Bioenergetic Exercise - Reduce Stress FAST! (DVD)
 
 


Stressless exercises provide a simple and effective way to reduce stress and quickly feel both relaxed and energized.
They are based on the principals of Bioenergetic Analysis, a traditional form of psychotherapy that explores how mental and emotional difficulties are expressed in the body.
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"The Jill Principle'
- By Michele Germain
 

If youíre contemplating a break-up, are in the midst of one, or even if the relationship is technically ìoverî, reaching a place of peace and strength may seem a long way off, but you can use this time of upheaval and change to reconnect with your spirit and reclaim your true self.
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RENERGY Fitness Roller

The inside is Birch Plywood, outside is 2 inch high density foam.Removable cover colors: Purple, Red, Turquoise, and Beige print.
Custom cover can be produced, please call for details.
Sizes: 14" and 18" diameter, 21" high. 760-500-1345, more info at: http://www.sdiba.com/store.html
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Where's My Real Life?
I know I put it somewhere.
- By Diana Guest, MFT, CBT and Coach Heather Scheferman

Available bound or in pdf format, see more information and purchase it at http://stresslessworkplace.com/book.htm
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Trauma Releasing Exercises
- By David Berceli - A revolutionary new method for stress/trauma recovery.


This book is for ordinary people who have endured traumatic experiences. It reduces complicated concepts of trauma and Post Traumatic Stress Disorder (PTSD) to common terms. It makes trauma and the recovery process accessible to people who may not have access to counseling or chose not to pursue that avenue of recovery.

$25.00 ($5.00 Shipping & Handling Included)

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